I Can Do It

How to set and achieve personal health goals.

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  I will work hard at being physically active

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  I will work hard to eat healthy

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  I will set goals for being healthy

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  I will work on tiny healthy habits every day

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  will respect myself and others

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  I will feel good and be proud of my successes each day

Kids Activities

Games & Activities

Worksheets

Lets Sort It Out

Building Healthy Habits - Level 2

Building Healthy Habits - Level 1

Setting a New Goal - Level 1 & 2

Three Types of Goals- Level 2

Three Types of Goals- Level 1

Intro to I Can Do It- Level 2

Intro to I Can Do It- Level 1

Awareness Of Others Worksheet Level 1&2

Turn Off That TV! Worksheet -Level 2

Turn Off That TV! Worksheet-Level 1

Challenge #3 Goals

Reasons to be Healthy- Level 1 & 2

Breathing-Level 2

Breathing-Level 1

Parent Healthy Habit Guides

Awareness-Of-Others

Building Healthy Habits

Setting Goals

Reasons to Be Healthy

Awareness of Others- Spanish

Introduction to I Can Do It

Introduction to I Can Do It- Spanish

Building Healthy Habits- Spanish

Setting a New Goal-Spanish

Reasons to Be Healthy- Spanish

Three Types of Goals

How to Turn Small Efforts Into Big Rewards

Three Types of Goals-Spanish

How to Turn Small Efforts Into Big Rewards- Spanish

Healthy LifeStars Video Tips