Is Sitting The New Smoking?

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The use of technology is present in almost every aspect of our lives and that of our young people.

In the name of enrichment and education preparedness, children’s days are often over-programmed and immersed in a virtual world.

Technology is not, in itself, the enemy; but a of lack of balance can lead to unhealthy consequences in every aspect of a child’s future.

As noted advocate for getting kids outdoors, Richard Louv notes, “The pandemic of inactivity is one result. Sitting is the new smoking.”

The Healthy LifeStars program helps kids get moving, teaches goal setting and tools for creating a healthy lifestyle.

By | 2017-03-14T18:30:27-07:00 November 6th, 2013|Blog|0 Comments